Ultimatemembership Blog
Is 9Round worth the money?
Is 9Round Worth It? Overall, the 9Round is worth it because they offer novel types of training using boxing bags, speed bags, and heavy bags, as well as one-on-one with trainers. The workout is hard and fun at the same time because when you pair with others you forget about exercise, and focus on having fun.
How much is a round of 9?
| 9 Round Fitness Monthly Membership Prices | |
|---|---|
| Single: One Adult Prices | |
| Initiation Fee (One Person) (Monthly) | $50.00 |
| Monthly Fee (One Person) (Monthly) | $79.00 |
Also, is 9round good for weight loss?
Kickboxing is a fun and exciting whole body high- intensity (HIIT) workout that anyone can do no matter age, fitness level, or level of experience. It is a great way to lose weight, build endurance and confidence, and relieve stress. Subsequently, how do you do 9round at home? Once you hit that 10 we're back 10 basic bounce. 10 step bounce. And then drive those knees for 10 high knees working 10 10 and 10 for the entire first round.
Also, is 9 rounds a hiit workout?
9Round is the perfect HIIT workout to help you punch and kick your way to better health. Come see why we're the best in kickboxing fitness with a free workout at your local studio. Then, what should i wear to 9round? You don't need to buy a bunch of gear. Wear comfortable athletic shoes and apparel, bring a water bottle and sweat towel, if you'd like – otherwise, we've got you covered. When you become a member, you'll get everything you need, including 9Round boxing gloves and hand wraps!
What can I expect at 9Round?
The premise of 9Round is simple. You'll spend two minutes at a station, doing either a cardio or strength workout. The intensity increases at the 1.5-minute mark, and then you've 30 seconds to move on to the next station. Repeat it for the next well, nine rounds, and you're done. How many calories burned 9 rounds? We are the only fitness gym where it FITS YOUR LIFESTYLE ..you burn 550-800 calories in 30 minutes. There are nine rounds three minutes long. Trainer to guide you through each round and work on modifications based on fitness level.
What are pulse points 9Round?
PULSE Points are used to measure the effectiveness of your workout and they are directly tied to the different zones. Based on which zones you spend time in during your workout, you will be awarded a corresponding number of PULSE Points per minute. Your goal for every workout is to get at least 60 points.
