What is the SPENGA trial offer?

One of the first things people say when they finish their first SPENGA session is “that went by so fast!” With 20 minutes of SPIN, 20 minutes of STRENGTH and 20 minutes of YOGA combined into one 60-minute… More. Try the BEST.

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What is SPENGA cancellation policy?

If you cancel within 8 hours of your session, you will be charged a $10 fee. A $15 fee will be charged for no shows. If you have any questions, feel free to reach out! We appreciate the support ? You can also ask who is the owner of spenga? SPENGA co-founder Amy Nielsen said she created the gym with co-founder Heather Ruff because they felt that "there was a void in the marketplace" for combining cardiovascular, strength and flexibility training in one gym.

What spin bikes does SPENGA use?

SPENGA (Mokena, IL)

These new Precor Incorporated Spinners are one smoooooth ride! What is the SPENGA sweet spot? Sweet Spot customizes your ride and determines your personal spin power training zones. Sweet Spot is calculated by your performance and the amount of power you generate. SPENGA's training zones combine aerobic and anaerobic training to deliver a calorie torching result that continues for hours after your session.

How old do you have to be to do SPENGA?

You must be at least 13 years old to use the online services. Consequently, what is spenga green? ?1️⃣ = every time you wear the color GREEN to your WERKOUT! ?1️⃣= every pic you post w an instructor doing a yoga pose. ?1️⃣= every video you post of yourself doing a burpee (walking burpees rock too!) ?1️⃣0️⃣= each time you BRING A FRIEND FOR FREE. ?2️⃣5️⃣= Refer a friend who joins!!

How many SPENGA locations are there?

SPENGA was founded in 2015 and began franchising shortly thereafter. Currently, SPENGA has 14 locations in eight states, with agreements with franchise owners to open 47 locations. People also ask what happens if you don't show up to a class pass? Missed Reservation: If you miss an in-person reservation without cancelling, the credits used to book will be automatically returned to your account. A missed reservation fee will be charged for select reservations if a cancellation is not made prior to start time (pricing chart below).

What is SPENGA revive?

Our REVIVE ?‍♀️ class is a 45 minute class that allows you to focus on your breathing, stretching, core and stability. We always spend the last 20 minutes of class with a focus on YOGA, but sometimes you just need to unwind and take the extra time to care for your body.